Yoga e meditazione il martedì

Traduzione in italiano…

**Yoga & meditation in English, Tuesday evenings near Nyugati at Metta Mandala** Reconnect to your breath and body through gentle movement and grounding meditation. A small, friendly 90-minute class for anyone in Budapest, whether you’re new to yoga or well into your practice. We move with the breath, release tension, explore brief, guided meditations, and finish with intentional rest. Afterwards, feel free to stay for a chat. **When:** Tuesdays, 18:30-20:00 **Where:** Metta Mandala, Visegrádi u. 13. III/1 (near Nyugati) **Door code:** Please **opt in** to meetup organizer announcements so that I can send you the door code once you register! **Led by:** Eszter, with 12 years of facilitating mindful movement and meditation **Price:** 4,500 HUF drop-in. Bundles of 4 save 10%. **More information:** https://eszterfarkas.com/yoga-in-english-in-budapest/ **Bring:** just yourself