Black History Month 2026: Wellbeing-Spaziergang mit Achtsamkeitsmeditation

Wird ins Deutsche übersetzt…

Wellbeing Walk & Mindfulness Meditation invites participants to slow down, connect with their surroundings and reflect on their relationship with the East End. Beginning at Oxford House, the guided walk will move through the local area towards Victoria Park, incorporating moments of mindfulness, reflection and creative activity along the way. The event considers walking as a way of experiencing and connecting with place, while creating space for Black participants to reflect on wellbeing, community and belonging. Through movement, conversation and creative practice, the walk offers an opportu…