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The chair based exercise sessions are designed to help improve mobility, flexibility, strength, balance and overall wellbeing in a safe and supportive environment. These sessions are open to all Haringey residents. Participants can enjoy the benefits of regular exercise while remaining seated or using a chair for support. Price Under £10 Pricing details £4 Contact wrc@haringey.gov.uk 020 8489 8200 Date 19 October 2026 Additional date and time information Sessions take place on a monthly basis, with locations varying each month. Please refer to the event poster for details of the venue. Each s…