
London
Wellness
Every event in the city, filtered your way: date, age, price, distance.
39 results
Sports·Ages 60+·Indoor
People Need Parks: 50 plus Tai Chi at the Cypriot Centre - winter 2026
A gentle tai chi workout session for older adults to stay active and connect.
Earlham Grove, Wood Green, London, N22 5HJ
Family·Ages 0–3·Indoor
Breastfeeding support group at Rising Green Family Hub
A free drop-in peer support group for parents on breastfeeding, expressing and weaning.
Best Start Family Hub – Rising Green, Unit 2A, Lymington Avenue, London, N22 6JA
Social·Ages 60+·Indoor
Wellbeing
A support and activity group for people living with dementia and their carers.
1-5 Norwood High Street, London, SE27 9JU
Outdoors·Ages 16+·Outdoor
Wellbeing Walks – Chestnuts Park (Mondays)
A free guided community walk of around 30-45 minutes around Chestnuts Park.
St Ann's Road, London, N15 3AQ
Sports·Ages 60+·Indoor
People Need Parks: 50 plus Tai Chi at the Cypriot Centre
A gentle Tai Chi session for older adults to keep active and socialise, with a small participation fee.
Earlham Grove, Wood Green, London, N22 5HJ
Wellness·Ages 16+·Indoor
Chair Yoga
A free gentle seated yoga session suitable for adults of all abilities.
Grand Junction at St. Mary Magdalene Church, Rowington Close, London, W2 5TF
Wellness·Ages 16+·Indoor
Lunchtime Yoga
A free lunchtime yoga session for adults.
Grand Junction at St. Mary Magdalene Church, Rowington Close, London, W2 5TF
Outdoors·Ages 16+·Outdoor
Wellbeing walks – Stationers Park (Mondays)
A free, volunteer-led group walk through Stationers Park for all residents.
Mayfield Road, London, N8 9LP
Sports·Ages 60+·Indoor
People Need Parks winter 2026 - yoga for 50 plus at Tottenham Green Leisure Centre
A gentle yoga session for older adults to stay active and connect with others.
Phillip Lane, London, N15 4JA
Learning·Ages 16+·Indoor
Stop Smoking Clinic at Maida Vale Library
A free clinic offering support and advice for adults wanting to quit smoking.
Maida Vale Library · Sutherland Avenue, London, W9 2QT
Outdoors·Ages 16+·Outdoor
Wellbeing Walks – Chestnuts Park Social Lunchtime Walk
A weekly social lunchtime walk in the park combining mindfulness practice and community chat for adults.
St Ann's Road, London, N15 3AQ
Wellness·Ages 16+·Indoor
Finger Yoga: Traditional Chinese Bracelet-Braiding Workshop
A mindful bracelet-braiding workshop combining craft and gentle finger movement for adults.
Amitabha Garden · 10 Wood Wharf, London, SE10 9FL
Sports·Ages 16+·Indoor
Weighted Hula Hooping
A free weighted hula hooping fitness class for adults, with refreshments provided.
Camouflage Cafe · The Moorings, 3 Arnott Close, LONDON, SE28 8BG

Learning·Ages 16+·Indoor
Pens with Intention: Free Joy Journaling Session
A guided journaling session with creative prompts for adults seeking reflection.
Prince of Peckham · 1 Clayton Rd, Peckham, London SE15 5JA, UK
Sports·Ages 18+·Indoor
Carnival Dance - Fit and Yogalates - Free Trial Session
A Caribbean-inspired dance fitness and Yogalates class for adults 18+, with a free trial session.
Harris Academy Tottenham, Ashley Road, Tottenham Hale, N17 9LN
Wellness·Ages 16+·Indoor
Mellow Parenting: Growing Together at Triangle Family Hub
A supportive group for mothers with low mood or anxiety to build confidence and connect with other parents.
Best Start Family Hub – Triangle, 91-93 St Ann's Road, London, N15 6NU
Wellness·Ages 16+·Indoor
#CommunityLegacies Yoga
A 6-week yoga course for adults 16+ exploring themes of diversity and connection through yoga and meditation.
Wood Green Customer Service Centre, 187-197A High Road, Wood Green, N22 6XD
Sports·Ages 16+·Indoor
Tai Chi Class at Charing Cross
A free tai chi class for adults at Charing Cross Library.
Charing Cross Library · 4-6 Charing Cross Rd, London, London, WC2H 0HF
Wellness·Ages 16+·Indoor
Talking Therapies: mental health support at Triangle Family Hub
Free NHS talking therapy sessions for parents and carers to support mental wellbeing, by appointment only.
Best Start Family Hub – Triangle, 91-93 St Ann's Road, London, N15 6NU
Wellness·Ages 16+·Indoor
Stop Smoking Cessations at Church Street Library
A free session offering support for adults wanting to quit smoking.
Church Street Library · 67 Church Street, London, NW8 8EU