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CityInEurope

London

Wellness

Every event in the city, filtered your way: date, age, price, distance.

Trafalgar Square, London · Diliff, CC BY-SA 3.0

39 results

🏃Sports
Mon, Oct 12 · 10:00–11:00from £3

Sports·Ages 60+·Indoor

People Need Parks: 50 plus Tai Chi at the Cypriot Centre - winter 2026

A gentle tai chi workout session for older adults to stay active and connect.

Earlham Grove, Wood Green, London, N22 5HJ

👨‍👩‍👧Family
Mon, Oct 12 · 10:00–11:30Free

Family·Ages 0–3·Indoor

Breastfeeding support group at Rising Green Family Hub

A free drop-in peer support group for parents on breastfeeding, expressing and weaning.

Best Start Family Hub – Rising Green, Unit 2A, Lymington Avenue, London, N22 6JA

👋Social
Mon, Oct 12 · 10:30–13:30Free

Social·Ages 60+·Indoor

Wellbeing

A support and activity group for people living with dementia and their carers.

1-5 Norwood High Street, London, SE27 9JU

🌳Outdoors
Mon, Oct 12 · 11:00–11:45Free

Outdoors·Ages 16+·Outdoor

Wellbeing Walks – Chestnuts Park (Mondays)

A free guided community walk of around 30-45 minutes around Chestnuts Park.

St Ann's Road, London, N15 3AQ

🏃Sports
Mon, Oct 12 · 11:30–12:30from £3

Sports·Ages 60+·Indoor

People Need Parks: 50 plus Tai Chi at the Cypriot Centre

A gentle Tai Chi session for older adults to keep active and socialise, with a small participation fee.

Earlham Grove, Wood Green, London, N22 5HJ

🧘Wellness
Mon, Oct 12 · 11:30–12:30Free

Wellness·Ages 16+·Indoor

Chair Yoga

A free gentle seated yoga session suitable for adults of all abilities.

Grand Junction at St. Mary Magdalene Church, Rowington Close, London, W2 5TF

🧘Wellness
Mon, Oct 12 · 13:00–14:00Free

Wellness·Ages 16+·Indoor

Lunchtime Yoga

A free lunchtime yoga session for adults.

Grand Junction at St. Mary Magdalene Church, Rowington Close, London, W2 5TF

🌳Outdoors
Mon, Oct 12 · 14:00–15:00Free

Outdoors·Ages 16+·Outdoor

Wellbeing walks – Stationers Park (Mondays)

A free, volunteer-led group walk through Stationers Park for all residents.

Mayfield Road, London, N8 9LP

🏃Sports
Mon, Oct 12 · 17:00–18:00from £3

Sports·Ages 60+·Indoor

People Need Parks winter 2026 - yoga for 50 plus at Tottenham Green Leisure Centre

A gentle yoga session for older adults to stay active and connect with others.

Phillip Lane, London, N15 4JA

📚LearningMaida Vale Library
Tue, Oct 13 · 10:00–14:00Free

Learning·Ages 16+·Indoor

Stop Smoking Clinic at Maida Vale Library

A free clinic offering support and advice for adults wanting to quit smoking.

Maida Vale Library · Sutherland Avenue, London, W9 2QT

🌳Outdoors
Tue, Oct 13 · 12:15–13:00Free

Outdoors·Ages 16+·Outdoor

Wellbeing Walks – Chestnuts Park Social Lunchtime Walk

A weekly social lunchtime walk in the park combining mindfulness practice and community chat for adults.

St Ann's Road, London, N15 3AQ

🧘WellnessAmitabha Garden
Tue, Oct 13 · 13:00from £128

Wellness·Ages 16+·Indoor

Finger Yoga: Traditional Chinese Bracelet-Braiding Workshop

A mindful bracelet-braiding workshop combining craft and gentle finger movement for adults.

Amitabha Garden · 10 Wood Wharf, London, SE10 9FL

🏃SportsCamouflage Cafe
Tue, Oct 13 · 18:00Free

Sports·Ages 16+·Indoor

Weighted Hula Hooping

A free weighted hula hooping fitness class for adults, with refreshments provided.

Camouflage Cafe · The Moorings, 3 Arnott Close, LONDON, SE28 8BG

Tue, Oct 13 · 18:00–22:00Free

Learning·Ages 16+·Indoor

Pens with Intention: Free Joy Journaling Session

A guided journaling session with creative prompts for adults seeking reflection.

Prince of Peckham · 1 Clayton Rd, Peckham, London SE15 5JA, UK

🏃Sports
Tue, Oct 13 · 19:30–20:30Free

Sports·Ages 18+·Indoor

Carnival Dance - Fit and Yogalates - Free Trial Session

A Caribbean-inspired dance fitness and Yogalates class for adults 18+, with a free trial session.

Harris Academy Tottenham, Ashley Road, Tottenham Hale, N17 9LN

🧘Wellness
Wed, Oct 14 · 10:00–15:00Free

Wellness·Ages 16+·Indoor

Mellow Parenting: Growing Together at Triangle Family Hub

A supportive group for mothers with low mood or anxiety to build confidence and connect with other parents.

Best Start Family Hub – Triangle, 91-93 St Ann's Road, London, N15 6NU

🧘Wellness
Wed, Oct 14 · 13:00–14:00from £3

Wellness·Ages 16+·Indoor

#CommunityLegacies Yoga

A 6-week yoga course for adults 16+ exploring themes of diversity and connection through yoga and meditation.

Wood Green Customer Service Centre, 187-197A High Road, Wood Green, N22 6XD

🏃SportsCharing Cross Library
Wed, Oct 14 · 17:30–19:00Free

Sports·Ages 16+·Indoor

Tai Chi Class at Charing Cross

A free tai chi class for adults at Charing Cross Library.

Charing Cross Library · 4-6 Charing Cross Rd, London, London, WC2H 0HF

🧘Wellness
Thu, Oct 15 · 09:00–16:00Free

Wellness·Ages 16+·Indoor

Talking Therapies: mental health support at Triangle Family Hub

Free NHS talking therapy sessions for parents and carers to support mental wellbeing, by appointment only.

Best Start Family Hub – Triangle, 91-93 St Ann's Road, London, N15 6NU

🧘WellnessChurch Street Library
Thu, Oct 15 · 09:30–12:30Free

Wellness·Ages 16+·Indoor

Stop Smoking Cessations at Church Street Library

A free session offering support for adults wanting to quit smoking.

Church Street Library · 67 Church Street, London, NW8 8EU

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Wellness in London – events & tickets