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Milan

Wellness

Every event in the city, filtered your way: date, age, price, distance.

Piazza del Duomo, Milan · Jiuguang Wang, CC BY-SA 3.0

19 results

Tue, Nov 10 · 11:30

Wellness·Ages 16+·Outdoor

Milan Yoga Community

A welcoming community session blending mobility, flexibility, and mindfulness yoga practice in Parco Sempione.

Parco Sempione · Piazza Castello, 20121 Milano MI, Italy, Milano, Milano

Tue, Nov 10 · 13:00–14:00Free

Sports·Ages 16+·Outdoor

BAM Metabolic Walk 10.11

A free weekly lunchtime metabolic walking session in the BAM gardens for anyone able to walk independently.

Area Frassini · Via Gaetano de Castillia, Milano

🧘WellnessPiazzale Lagosta, 9
Wed, Nov 11 · 19:00

Wellness·Ages 16+·Indoor

Gentle Yoga in English & Tea (for Italians and foreigners, to meet and to share)

An evening of gentle yoga flow and yin poses followed by tea and social connection, open to all levels.

Piazzale Lagosta, 9, 20159 Milano MI, Italy, Milano, MI, Milano

Thu, Nov 12 · 10:00Free

Wellness·Ages 16+·Indoor

Dance Well: research and movement for Parkinson's

A free contemporary dance initiative in museum spaces for people with Parkinson's disease.

Triennale Milano · Viale Emilio Alemagna 6, 20121 Milano

Thu, Nov 12 · 19:45Free

Wellness·Ages 16+·Indoor

Thursday Transition to Intermediate Studio Yoga in Milan | English

A dynamic Hatha yoga class in English for practitioners progressing from foundational to intermediate level.

ozzyoga.milano · via francesco melzi d'eril 12, Milano, Milano

Thu, Nov 12 · 19:45–20:45from €18

Wellness·Ages 16+·Indoor

Thursday Yoga Class with Ozzy (Level: Intermediate)

An intermediate-level yoga class in English, suitable for those with regular practice experience, not for beginners.

ozzyoga.milano · 12 Via Francesco Melzi d'Eril, 20154 Milano, Milano

Fri, Nov 13

Wellness·Ages 16+·Indoor

The Gusher: A Spiritual Retreat for Divine Alignment and Restoration

A spiritual retreat focused on faith-based reflection and renewal, for adults.

Via G. Mazzini, 33 · 33 Via Giuseppe Mazzini, 20099 Sesto San Giovanni

Sat, Nov 14

Wellness·Ages 16+·Indoor

From Chaos to Hope

A guided Kabbalah and meditation experience for adults seeking inner reflection.

Via Domenico Cimarosa, 6, Milano, Porta Magenta

Sat, Nov 14 · 10:00–11:15from €18

Wellness·Ages 16+·Indoor

Milan: Vinyasa Flow Yoga Class in English

A creative Vinyasa Flow yoga class in English focused on building strength and mobility in Milan.

Yoga Body and Mind · 3a Via Casale, 20144 Milano, Milano

Sat, Nov 14 · 11:00–13:00from €15

Wellness·Ages 16+·Indoor

Mindfulness & Painting

A relaxing workshop combining mindfulness and painting for adults.

Lom Dopolavoro · 1 Via Galileo Ferraris, 20154 Milano, Milano

Sat, Nov 14 · 11:30Free

Sports·Ages 16+·Indoor

Saturday All Levels Studio Yoga in Milan

A mindful Hatha yoga class in English for all levels focusing on breath, movement, and flexibility in a Milan studio.

Yoga Studio · via francesco melzi d'eril, Milano, Milano

🧘WellnessSpazio M12
Sat, Nov 14 · 14:00

Wellness·Ages 18+·Indoor

Thresholds: Women who gather in a circle to share themselves

A women's sharing circle in Milan offering a space to relax, listen and connect, open to all women.

Spazio M12 · Via Francesco Melzi d'Eril, 12, 20154 Milano MI, Italy, Milano, MI, Milano

Sun, Nov 15 · 11:00–12:30from €15

Wellness·Ages 16+·Indoor

Ashtanga Yoga

An ashtanga yoga class led by Martina Negri for adults.

Lom Dopolavoro · 1 Via Galileo Ferraris, 20154 Milano, Milano

Sun, Nov 15 · 11:00–15:00from €14.01

Wellness·Ages 16+·Outdoor

Yoga Flow, Mindfulness and Lunch Together

A calm Sunday session combining yoga flow, mindfulness practice, and a shared lunch, hosted in person at Cortile Flora.

Cortile Flora · 7A Via Alessandro Volta, 20121 Milano, Milano

Sun, Nov 15 · 11:30Free

Social·Indoor

Sunday All Levels Studio Yoga in Milan | English

Yoga Studio · via francesco melzi d'eril, Milano, Milano

Sun, Nov 15 · 14:00–21:00from €49.99

Learning·Ages 16+·Indoor

The Body Speaks to You

A women's training course by 10X Academy focused on personal development.

10XATHLETICS · via boscovich 14, 20124 Milano, Milano

Sun, Nov 15 · 18:00–20:30from €5.44

Wellness·Ages 16+·Indoor

Immersive Meditation Experience

An evening of guided meditation with live music, mantra chanting and immersive visuals for adults.

CN L'HUB · 3 Via Luigi Mengoni, 20152 Milano, Milano

Mon, Nov 16 · 19:15Free

Social·Indoor

Monday Intermediate Studio Yoga in Milan | English

ozzyoga.milano · via francesco melzi d'eril 12, Milano, Milano

Mon, Nov 16 · 19:45–20:45from €18

Wellness

Monday Yoga Class with Ozzy (Level: Intermediate)

ozzyoga.milano · 12 Via Francesco Melzi d'Eril, 20154 Milano, Milano