WellnessOutdoorsAges 60+Outdoor
Take a Breath, Breathe Deeply, Slow Down—Mindfulness in Nature for Older Adults and People with Limited Mobility
Monday, October 26, 2026 · 09:30Botanical Garden and Botanical Museum
Open on visitberlinA guided mindfulness walk in the Botanical Garden for older adults and people with limited mobility.
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Come out into nature and treat yourself to some time to slow down in the Botanical Gardens. During these walks, participants combine conscious observation of nature with simple mindfulness exercises, mindful movement and body awareness.
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