WellnessVenkuVěk 18+Venku
Breathe a Sigh of Relief, Take a Deep Breath, Slow Down—Mindfulness in Nature for Adults
pondělí 19. října 2026 · 16:00Botanical Garden and Botanical Museum
Otevřít na visitberlinA guided mindfulness walk combining nature observation and mindful movement for adults in the Botanical Garden.
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Come out into nature and treat yourself to some time to slow down at the Botanical Gardens. During these walks, participants combine conscious observation of nature with simple mindfulness exercises, mindful movement and body awareness.
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