WellnessVonkuVek 18+Exteriér
Breathe a Sigh of Relief, Take a Deep Breath, Slow Down—Mindfulness in Nature for Adults
pondelok 19. októbra 2026 · 16:00Botanical Garden and Botanical Museum
Otvoriť na visitberlinA guided mindfulness walk combining nature observation and mindful movement for adults in the Botanical Garden.
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Come out into nature and treat yourself to some time to slow down at the Botanical Gardens. During these walks, participants combine conscious observation of nature with simple mindfulness exercises, mindful movement and body awareness.
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