WellnessVenkuVěk 16+Venku
Let out a sigh of relief, take a deep breath, slow down—Mindfulness in nature for a team
Let Out a Sigh of Relief, Take a Deep Breath, Slow Down—Mindfulness in Nature for a Team
pondělí 2. listopadu 2026 · 10:00Botanical Garden and Botanical Museum
Otevřít na visitberlinA guided mindfulness and slow walking experience in the Botanical Garden for adults.
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Come out into nature and treat yourselves to some time to slow down at the Botanical Gardens. During the walks, participants combine conscious observation of nature with simple mindfulness exercises, mindful movement and body awareness.
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Breathe a sigh of relief, take a deep breath, slow down - mindfulness in nature for adults
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