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Breathe a sigh of relief, take a deep breath, slow down - mindfulness in nature for adults
Breathe a Sigh of Relief, Take a Deep Breath, Slow Down—Mindfulness in Nature for Adults
pondělí 2. listopadu 2026 · 14:00Botanical Garden and Botanical Museum
Otevřít na visitberlinA mindful nature walk with gentle exercises for adults at the Botanical Garden.
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Come out into nature and treat yourself to some time to slow down at the Botanical Gardens. During these walks, participants combine conscious observation of nature with simple mindfulness exercises, mindful movement and body awareness.
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