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Let out a sigh of relief, take a deep breath, slow down—Mindfulness in nature for a team

Name: Let out a sigh of relief, take a deep breath, slow down—Mindfulness in nature for a team
Start: 2026-11-02T09:00:00.000Z
End: 2026-11-02
Location: Botanical Garden and Botanical Museum

Let Out a Sigh of Relief, Take a Deep Breath, Slow Down—Mindfulness in Nature for a Team

pondelok 2. novembra 2026 · 10:00Botanical Garden and Botanical Museum

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A guided mindfulness and slow walking experience in the Botanical Garden for adults.

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O podujatí

Prekladám do slovenčiny…

Come out into nature and treat yourselves to some time to slow down at the Botanical Gardens. During the walks, participants combine conscious observation of nature with simple mindfulness exercises, mindful movement and body awareness.

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Breathe a sigh of relief, take a deep breath, slow down - mindfulness in nature for adults

Botanical Garden and Botanical Museum